Weigh In record (no journal entry) for 01 April 2020
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81.5 kg
Lost so far: 0.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 12.69g | Prot: 25.94g | Carbs: 70.73g.
Breakfast: 賀寶芙 薄荷巧克力奶昔. Lunch: 炒青菜. Dinner: 茂谷柑, 摩斯漢堡 玉米濃湯. more...
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Losing 0.7 kg a Week
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wangnt4004's Weight History
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