Weigh In record (no journal entry) for 01 April 2020
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77.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 26.28g | Prot: 60.17g | Carbs: 50.32g.
Breakfast: Уха. Lunch: Вареное Яйцо, Свекла Вареная, Гречка Отварная. Dinner: Первый Вкус Живой Йогурт Натурель 1%, Творог 5%, Яблоко Зеленое. more...
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Losing 4.9 kg a Week
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evgesha$$$'s Weight History
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