daniyar_phoenix's Journal, 31 Mar 20

Weigh In record (no journal entry) for 31 March 2020
80.7 kg Lost so far: 24.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2020:
1105 kcal Fat: 44.15g | Prot: 44.99g | Carbs: 133.85g.   Breakfast:  Жареное Яйцо, Эмиль Пельмени с Курицей,  Слайсы. Lunch:  Слайсы,  Хинкали. Snacks/Other:  Яйцо,  Изюм,  Чернослив,  Груша. more...
Losing 2.1 kg a Week

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daniyar_phoenix's Weight History


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