mony in dubai 🇦🇪's Journal, 01 Apr 20

mony in dubai 🇦🇪's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 April 2020

71.9 kg Lost so far: 11.1 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2020:

410 kcal

Fat: 4.85g | Prot: 2.59g | Carbs: 89.42g. Breakfast: Green Tea, Tangerines (Mandarin Oranges). Lunch: Funday Popcorn, Lamar Lemon Drink with A Hint of Mint . Dinner: Tea Break Chai Karak , Tea. more...

2280 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mony in dubai 🇦🇪's Weight History

View Complete History

mony in dubai 🇦🇪's Journal, 01 Apr 20

Submit a Comment

mony in dubai 🇦🇪's Weight History