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重51.8脂32水49.8
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51.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 55.19g | Prot: 51.95g | Carbs: 192.05g.
Breakfast: 星巴克 (Starbucks) 法式丹麥吐司, 星巴克 (Starbucks) 抹茶拿鐵(大杯), 7-11 紅茶拿鐵. Lunch: Costco 德式小圓麵包, 7-11 雞蛋沙拉. Dinner: 豆干, 水煮蛋, 水煮肉片, 油菜, 高麗菜, 白飯. more...
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Gaining 0.4 kg a Week
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daphne1956's Weight History
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