Weigh In record (no journal entry) for 01 April 2020
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67.2 kg
Lost so far: 19.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 25.51g | Prot: 25.09g | Carbs: 46.77g.
Breakfast: Льняные Семена, Чай, Эмир Сыр Адыгейский, Вареное Яйцо, Овсяная Каша на Воде. Snacks/Other: Шарлотка ПП. more...
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Losing 68.3 kg a Week
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Sun_shine_ok's Weight History
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