Weigh In record (no journal entry) for 01 April 2020
|
73 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
409 kcal
|
Fat: 11.17g | Prot: 16.08g | Carbs: 60.30g.
Breakfast: Twix Mini, Говяжий Фарш (85% Постного Мяса с 15% Жира), Макфа Вареные Макароны из Твердых Сортов Пшеницы. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|