Weigh In record (no journal entry) for 01 April 2020
|
87.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
2314 kcal
|
Fat: 38.98g | Prot: 202.99g | Carbs: 281.65g.
Breakfast: ESN Designer Whey Protein - Cookies & Cream, Edeka H-Milch Laktosefrei 1,5%, Leerdammer Leger, Handl Tyrol Das Tiroler Leichte Karree, Edeka Roggen Kraft. Lunch: Schwarzwaldmilch Magerquark, Gut & Günstig Skyr Natur. Dinner: Gemüsepfanne, Hähnchenbrustfilet, Aldi Basmati Reis. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxxer19's Weight History
|