Weigh In record (no journal entry) for 01 April 2020
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81.7 kg
Lost so far: 13.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 24.57g | Prot: 13.08g | Carbs: 46.93g.
Breakfast: От Палыча Орешки со Сгущенкой, Джаззи Конфеты, Славянка Конфета Золотой Степ, Чай с Молоком, Черкизовский Сосиски Сливочные, Коломенское Батон Нарезной. more...
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Losing 0.8 kg a Week
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_kleeeshch_'s Weight History
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