Weigh In record (no journal entry) for 01 April 2020
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84.5 kg
Lost so far: 8.2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 27.41g | Prot: 22.43g | Carbs: 63.23g.
Breakfast: Kerupuk Makanan Ringan, Taro Taro Net (20g). Lunch: Tempe Orek, Tempe Goreng, Tahu Goreng, Kentang Goreng. more...
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Losing 1.0 kg a Week
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gisel.lla's Weight History
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