Weigh In record (no journal entry) for 01 April 2020
|
58 kg
Lost so far: 30.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1087 kcal
|
Fat: 25.58g | Prot: 20.68g | Carbs: 187.30g.
Breakfast: Belvita Печенье с Шоколадом, Belvita Утреннее Soft Bakes с Клубникой . Lunch: Sen Soy Яичная Лапша. Dinner: Первый Хлебокомбинат Батон Подмосковный Нарезанный. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|