Weigh In record (no journal entry) for 01 April 2020
|
61.7 kg
Lost so far: 9.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
702 kcal
|
Fat: 18.82g | Prot: 30.96g | Carbs: 104.51g.
Lunch: Kentang Goreng, Hati Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: HiLo Teen Vanilla Caramel. Snacks/Other: Tahu Goreng, Rambutan, Pempek. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zelikaaa.'s Weight History
|