Weigh In record (no journal entry) for 01 April 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 56.03g | Prot: 86.42g | Carbs: 237.89g.
Breakfast: Conad Orzo Solubile, Conad Fette Biscottate Integrali, Granarolo Latte Più Giorni senza Grassi. Lunch: Caffè (dalla Moca), Coop Pancetta Dolce a Cubetti, Pasta al Sugo. Dinner: Broccoletti, Pizza Bianca, Pane Bianco, Leerdammer Emmental. Snacks/Other: Marmellata di Arance, Conad Yogurt Greco Autentico 0%, Marmellata di Arance, Croissant o Cornetto, Chiquita Banana. more...
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1692 kcal
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Exercise:
Bathing - 17 minutes, Washing Dishes - 12 minutes, Cooking - 6 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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trovatelovoi's Weight History
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