Weigh In record (no journal entry) for 01 April 2020
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60.8 kg
Lost so far: 1.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 49.47g | Prot: 29.11g | Carbs: 149.57g.
Breakfast: Ülker Çokokrem, Pişmiş Karışık Sebze (Mısır, Kuru Fasulye, Bezelye, Yeşil Fasulye, Havuç), Ülker Altınbaşak Light. Dinner: Poğaça. Snacks/Other: Sütlaç. more...
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Losing 0.2 kg a Week
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Beyzanur06's Weight History
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