Weigh In record (no journal entry) for 01 April 2020
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72.5 kg
Lost so far: 7.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 53.73g | Prot: 51.93g | Carbs: 169.06g.
Breakfast: Materne Pom'potes Pomme, Café au Lait. Lunch: Betteraves, Carottes, Café au Lait, Les 2 Vaches Yaourt Framboise , Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Purée de Pommes de Terre. Dinner: Materne Pom'potes Pomme, Boursin Ail et Fines Herbes, Quiche Maison, Carrefour Carottes Râpées , Betteraves. more...
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Losing 3.5 kg a Week
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gilliane.hasle's Weight History
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