Weigh In record (no journal entry) for 01 April 2020
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92.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 41.62g | Prot: 104.93g | Carbs: 285.04g.
Breakfast: Pelletier Pain Grillé à la Farine de Blé Complet, Planta Fin Planta Fin Doux, Delisse Lait Demi Écrémé, Café. Lunch: Regia Graine de Couscous. Dinner: Regia Graine de Couscous, Foie de Veau. Snacks/Other: Marque Repère Pain Grillé au Blé Complet, Delisse Lait Demi Écrémé, Café. more...
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Gaining 7 kg a Week
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