Weigh In record (no journal entry) for 01 April 2020
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106.4 kg
Lost so far: 11.5 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 29.64g | Prot: 32.85g | Carbs: 127.28g.
Breakfast: Coffee, Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Optavia Cinnamon Cream Cheese Swirl Cake. Lunch: Optavia Beef & Garden Vegetable Soup. Snacks/Other: Sun-Maid Natural California Raisins, Pepperidge Farm Goldfish Original Crackers. more...
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Gaining 1.0 kg a Week
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lilianisann's Weight History
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