Weigh In record (no journal entry) for 01 April 2020
|
73 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1704 kcal
|
Fat: 28.83g | Prot: 47.58g | Carbs: 327.18g.
Breakfast: Marraqueta, Hallulla. Lunch: Huevo Duro, Dole Apio Medialuna, Arroz Primavera. Dinner: Lider Jalea, Tomates, San Jorge Longanizas, Garbanzos Cocidos. Snacks/Other: Colun Yoghurt Batido Light, Pera (en Conserva o Enlatadas), Hallulla, Bilz Bilz, Manzanas Fuji, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Plátano. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Martinfcast's Weight History
|