Weigh In record (no journal entry) for 01 April 2020
|
88.7 kg
Lost so far: 8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
2125 kcal
|
Fat: 113.88g | Prot: 103.63g | Carbs: 154.10g.
Breakfast: Calo Leche Entera Instantánea, Kraft Mantecol, Huevo Huevo, Plátano Maduro, Copacabana Cacao Amargo. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aceite de Oliva, Vino Cabernet Sauvignon, Lasaña de Berenjena. Dinner: Lasaña de Berenjena. Snacks/Other: Maní. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|