Weigh In record (no journal entry) for 01 April 2020
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65.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 49.55g | Prot: 74.39g | Carbs: 90.06g.
Breakfast: Nutrex Muscle Infusion (38g), Banana Prata. Lunch: Scala Queijo Prato, Filé de Frango Grelhado, Ovo Cozido. Dinner: Yoki Amendoim Doce Pralinê. Snacks/Other: Disnel Mini Croissant, Dori Amendoim Torrado e Salgado. more...
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Losing 0.4 kg a Week
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