rociorey5's Journal, 01 Apr 20

Weigh In record (no journal entry) for 01 April 2020
65.2 kg Lost so far: 2.3 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2020:
850 kcal Fat: 22.45g | Prot: 98.73g | Carbs: 60.14g.   Lunch: Matarazzo Fideos Tirabuzón , Knorr Caldo de Verduras,  Calabaza Cocinada, Paladini Jamón Cocido,  Zanahoria Cocida,  Tomates,  Papa Cocida,  Cebollas. Dinner:  Cebollas,  Pata Muslo. Snacks/Other:  Tostadas de Pan Integral, Paladini Jamón Cocido. more...
1999 kcal Exercise: Desk Work - 6 hours, Cardio - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 6.3 kg a Week

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rociorey5's Weight History


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