Weigh In record (no journal entry) for 01 April 2020
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125.1 kg
Lost so far: 2.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 45.14g | Prot: 29.77g | Carbs: 106.00g.
Breakfast: Fruchtsalat, Alnatura Bircher Müsli . Lunch: Keto Brot. Dinner: Steckrübe, Sellerie, Möhren, Kartoffeln, Mühlenhof Wiener Würstchen. Snacks/Other: funny-frisch Linsenchips. more...
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Losing 3.5 kg a Week
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Meschugge's Weight History
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