45poundlooser's Journal, 01 Apr 20

Holy 💩.
They are right about metabolism slowing down during midlife.
Here we go again.
110.9 kg Lost so far: 0 kg.    Still to go: 29.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2020:
668 kcal Fat: 37.09g | Prot: 31.54g | Carbs: 49.90g.   Dinner: Wish-Bone Western Salad Dressing, Baked Potato Stuffed with Cheese (Peel Eaten), Smithfield Boneless Center Cut Pork Loin. more...
3312 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.2 kg a Week



     
 

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45poundlooser's Weight History


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