Weigh In record (no journal entry) for 01 April 2020
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77.8 kg
Lost so far: 2.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 153.98g | Prot: 71.51g | Carbs: 35.03g.
Breakfast: Breakfast Sausage Links, Heavy Whipping Cream, Tea (Brewed), Fried Egg. Lunch: Cheddar Cheese , Equal Exchange Bittersweet Chocolate Chips. Dinner: Pecan Nuts , Sour Cream, Beet Soup (Borscht), Pistachio Nuts . more...
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Gaining 0.4 kg a Week
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albreda1980's Weight History
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