Weigh In record (no journal entry) for 02 April 2020
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62 kg
Lost so far: 15 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 74.56g | Prot: 78.88g | Carbs: 132.48g.
Breakfast: Tropicana Slim Minyak Jagung, Kacang Panjang Hijau, Kubis, Nasi Putih, Telur. Lunch: Hatari Peanut Biscuit, Minyak Kelapa, Quaker Instant Oatmeal, Alpukat, Gula Merah, Telur. Dinner: Tahu, Aice Mochi Coklat, Fiesta Siomay Ayam, Bakso Daging Sapi. more...
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Losing 0.3 kg a Week
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joohoney_'s Weight History
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