Weigh In record (no journal entry) for 02 April 2020
|
56.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1361 kcal
|
Fat: 45.66g | Prot: 46.87g | Carbs: 190.67g.
Breakfast: Tumis Kangkung. Lunch: Tahu Isi, Bakwan, Ikan Gurame, Kue Selai Kacang, Wajik, ABC Kecap Manis, Bubur Ketan Hitam, Nasi Putih (Butir-Sedang, Dimasak). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiararamadanti's Weight History
|