Weigh In record (no journal entry) for 02 April 2020
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81.8 kg
Lost so far: 6.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 33.11g | Prot: 23.78g | Carbs: 50.91g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Sari Roti Roti Tawar Gandum (2). Lunch: Tahu Kukus, Sari Roti Roti Tawar Gandum (2), Mayones, Selada, Kubis. Dinner: Ikan Lele. more...
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Losing 1.7 kg a Week
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tadya faradilla's Weight History
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