Weigh In record (no journal entry) for 02 April 2020
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63.4 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 101.88g | Prot: 98.03g | Carbs: 107.74g.
Breakfast: 雞蛋（整個）, 7-11 大冰拿, 花椰菜, 安佳 起司片 (21克). Lunch: 萬歲牌 蜜汁腰果. Dinner: 火鍋, 7-11 大冰拿, 春捲皮, 燒鴨, 燒烤醬. more...
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Losing 1.4 kg a Week
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dd0929075781's Weight History
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