Anita1315's Journal, 02 Apr 20

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Weigh In record (no journal entry) for 02 April 2020

55 kg Lost so far: 3 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:

858 kcal

Fat: 31.92g | Prot: 39.07g | Carbs: 106.86g. Breakfast: Nasi Putih, Kerupuk Udang, Ikan Tongkol Goreng, Ceker, Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Cedea Crab Stick, Nasi Putih. Dinner: Combro. Snacks/Other: Rambutan, Rujak. more...

2206 kcal

Exercise: Zumba - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Anita1315's Journal, 02 Apr 20

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Anita1315's Weight History