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體脂30.4
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50.2 kg
Lost so far: 5.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 61.62g | Prot: 73.03g | Carbs: 145.29g.
Breakfast: 毛豆, 芭樂, 洋蔥, 無籽葡萄, 遠洋牌 水煮鮪魚, 蘋果（去皮）, 番薯/地瓜（去皮，水煮）, 水煮蛋. Lunch: 得意的一天 葵花油, 豬腰, 清蒸鱸魚, 頂好 豆棗, 牛蒡, 紅燒茄子, 芥蘭, 白飯. Dinner: 炒高麗菜, 炸薯條, 豬腰, 炸雞塊, 牛蒡, 雞湯底, 雞腿, 白飯. Snacks/Other: 掬水軒 高纖蘇打(黃色包裝配方升級20%), 星巴克 (Starbucks) 焦糖丹麥麵包, 全聯 濃情雙重巧克力燒. more...
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Losing 3.5 kg a Week
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Maggiecc37's Weight History
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