BBwiatch's Journal, 30 Sep 10

I am starting over I have a diet plan and I am going to stick to it. I need to get healthy and I want to be as beautiful as my husband sees me to the rest of the world. No more excuses and no more stopping.

113.9 kg Lost so far: 0 kg.    Still to go: 45.8 kg.    Diet followed: Not Applicable.

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633 kcal

Fat: 15.48g | Prot: 21.82g | Carbs: 120.23g.   Breakfast: vanilla carmel creamer, coffee,  mini cinnomin raisin bagel. Lunch: slim fast shake. Snacks/Other: Sobe life water cherimoya, white chocolate mocha, nabisco 100 cal snack yogurt pretzels. more...

2953 kcal

Exercise: Housework - 20 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...