Weigh In record (no journal entry) for 02 April 2020
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91.7 kg
Lost so far: 0 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 88.18g | Prot: 105.90g | Carbs: 106.08g.
Lunch: Nestle Susu Bear Brand, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tumis Kangkung, Terong Goreng, Tempe Goreng, Tahu Goreng, Nasi Putih, Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Tempe Goreng, Terong Goreng, Tahu Goreng, Tumis Kangkung, Nasi Putih, Daging Dada dan Kulit Ayam (Ayam Pedaging). more...
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Gaining 0.4 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
kaak boleh tau tips menaikan berat badanny? menu2nya apa saja kak.? aku baru aja mau memulai..
02 Apr 20 by member: nazded
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hollydamn's Weight History
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