hollydamn's Journal, 02 Apr 20

Weigh In record (no journal entry) for 02 April 2020
91.7 kg Lost so far: 0 kg.    Still to go: 26.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:
1618 kcal Fat: 88.18g | Prot: 105.90g | Carbs: 106.08g.   Lunch: Nestle Susu Bear Brand, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tumis Kangkung, Terong Goreng, Tempe Goreng, Tahu Goreng, Nasi Putih, Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Tempe Goreng, Terong Goreng, Tahu Goreng, Tumis Kangkung, Nasi Putih, Daging Dada dan Kulit Ayam (Ayam Pedaging). more...
Gaining 0.4 kg a Week


Comments 
kaak boleh tau tips menaikan berat badanny? menu2nya apa saja kak.? aku baru aja mau memulai..  
02 Apr 20 by member: nazded

     
 

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hollydamn's Weight History


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