Weigh In record (no journal entry) for 02 April 2020
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86.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 48.35g | Prot: 92.39g | Carbs: 40.39g.
Breakfast: Мёд, Кубанский Хуторок Творог 5%. Lunch: Сухой Жареный Несоленый Арахис. Dinner: Свекла Вареная, Курица Вареная. more...
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Gaining 1.4 kg a Week
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