Weigh In record (no journal entry) for 02 April 2020
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96.1 kg
Lost so far: 1.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 30.59g | Prot: 19.20g | Carbs: 66.18g.
Breakfast: Beyaz Ekmek, Fiskobirlik Fındık Ezmesi, Kaşarlı Tost. more...
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Losing 3.5 kg a Week
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