Weigh In record (no journal entry) for 02 April 2020
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68.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2192 kcal
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Fat: 79.21g | Prot: 69.84g | Carbs: 291.34g.
Breakfast: TiP H-Vollmilch 3,5%, Bio Mozzarella, Senseo Extra Mild. Lunch: REWE Bio Joghurt mild - Heidelbeere, Grießnockerl, Gemüsesuppe. Dinner: Milbona Bio Frucht Joghurt Apfel-Birne, Freshona Pfirsichhälften, Milbona Bio Frucht Joghurt Heidelbeer-Cassis. Snacks/Other: Napoleon, Solevita Apfelsaft. more...
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Gaining 1.8 kg a Week
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