Weigh In record (no journal entry) for 02 April 2020
|
67.1 kg
Lost so far: 2.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 47.25g | Prot: 39.17g | Carbs: 99.79g.
Breakfast: Kokt Ägg, Wasa Sport Knäckebröd, Grönt Te, Arla Hushållsost 17%, ICA Rökt Skinka Tunna Skivor, Bregott Mellan. Lunch: Pasta Carbonara. Snacks/Other: Lipton Strawberry, Kaffe, Arla köket Vaniljvisp, Blåbärspaj, Kaffe med Mjölk. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skinnygurlcumshot's Weight History
|