Weigh In record (no journal entry) for 02 April 2020
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120.5 kg
Lost so far: 6.6 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 14.94g | Prot: 62.85g | Carbs: 138.27g.
Breakfast: Harry Das Volle Korn Katen, Kaffee, Radieschen, Leicht und Fit Kondensmilch 4%, Gurke (mit Schale), Exquisa 0,2% Fitline Kräuter. Lunch: Pottkieker Linseneintopf. Dinner: Äpfel, Gekochtes Ei, Aldi Lachsschinken, Aldi Deutsches Corned Beef, Radieschen, Exquisa Fitline Frischkäse 0,2%, Harzer Harzer Käse, Harry Das Volle Korn. Snacks/Other: Kaffee, K-Classic Erdbeerkonfitüre Light, Filinchen Vollkorn, Milbona Kondensmilch 4% Fett. more...
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steady weight
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gabrys-jersleben's Weight History
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