Weigh In record (no journal entry) for 02 April 2020
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63.9 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 51.92g | Prot: 73.72g | Carbs: 102.67g.
Breakfast: Prosciutto Cotto, Tigre Sottilette, Mulino Bianco Pancarrè Integrale, Uovo Sodo, Prosciutto Cotto, Tigre Sottilette, Prozis Lean Bread Wholegrain. Lunch: Coop Pan Grattato, Peperoni Rossi Dolci, Parmigiano (in Pezzi), Burro, Germogli di Alfalfa (Erba Medica), Olio Extra Vergine di Oliva, Gallo Riso Venere. Snacks/Other: Syform Balance Cacao. more...
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Losing 5.6 kg a Week
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profilo3's Weight History
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