Weigh In record (no journal entry) for 01 April 2020
|
50.6 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 37.77g | Prot: 24.79g | Carbs: 118.97g.
Breakfast: Zucchero, Mulino Bianco Batticuori, Balconi Trancetto Cacao. Lunch: Grana Padano Grana Padano Grattugiato, Olio Extra Vergine di Oliva, Voiello Spaghetti. Dinner: Conad Mozzarelline Panate, McCain Forno Chips. more...
|
Losing 1.8 kg a Week
|
|
|