gina.semangat's Journal, 02 Apr 20

Weigh In record (no journal entry) for 02 April 2020

58.6 kg Lost so far: 11.4 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:

223 kcal

Fat: 14.60g | Prot: 17.45g | Carbs: 5.80g. Dinner: Telur Dadar, Ayam Goreng. more...

1437 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...

Losing 1.1 kg a Week


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gina.semangat's Weight History