Weigh In record (no journal entry) for 02 April 2020
|
55.8 kg
Lost so far: 1.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
495 kcal
|
Fat: 15.03g | Prot: 10.63g | Carbs: 79.79g.
Breakfast: Bakwan, Kacang Panjang Hijau Dimasak (dari Segar), Telur Dadar, Nasi Putih. Snacks/Other: Jeruk, Yakult Yakult. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|