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hampir 2 bulan nga pernah OCD makan juga nga dijaga krn ada alasan tertentu, 😊alhasil naik lagi 3 Kg 😀 mulai hari ini back on track..OCD lagi..mangat 💪
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56 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 31.03g | Prot: 34.65g | Carbs: 123.92g.
Breakfast: Roti Panggang, Nescafe Original 3 In 1. Lunch: Tahu Goreng, Tempe Goreng, Quaker Instant Oatmeal, Telur Rebus. Dinner: Kedondong. more...
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Gaining 0.2 kg a Week
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