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BF:21.5% | BM: 38.7%
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73.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 32.70g | Prot: 189.75g | Carbs: 185.15g.
Lunch: Bonduelle Iceberg, Italiamo Olio Extra Vergine d'oliva, Pollo Italiano Petto di Pollo, De Cecco Penne Lisce. Dinner: Decò Fagioli Borlotti , De Cecco Penne Lisce, Italiamo Olio Extra Vergine d'oliva, Mare Fresco Cuori di Filetto di Merluzzo. Snacks/Other: Myprotein Impact Whey Protein. more...
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Losing 0.3 kg a Week
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Vincenzo6794's Weight History
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