Weigh In record (no journal entry) for 02 April 2020
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42 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 28.06g | Prot: 63.71g | Carbs: 115.32g.
Breakfast: Daun Singkong, Sinti Bumbu Pecel, Telur, Kacang Hijau. Lunch: Teri teri medan, Ubi, Mie Telur (Ditambah, Masak), Telur Dadar, Jamur Tiram, Kacang Panjang Hijau Dimasak (dari Segar). Dinner: Teri teri medan, Telur Dadar, Gula Merah, Sun Kara Sun Kara, Kacang Hijau, Ubi, Putih Telur Matang. Snacks/Other: Nutrijell Kelapa Muda, Jeruk, Pepaya. more...
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1332 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Cooking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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novaazizah1400's Weight History
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