Weigh In record (no journal entry) for 02 April 2020
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54 kg
Lost so far: 2.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 56.50g | Prot: 58.41g | Carbs: 218.66g.
Breakfast: Sugar, K-Classic Frischkäse, Brandt Zwieback. Lunch: REWE Bio Tofu Natur, Miyako Japan Miso Paste, Dry Soba Japanese Noodles . Dinner: Kattus Getrocknete Tomaten in Streifen, White Wheat Flour (All Purpose) , Anchovy (Drained Solids In Oil, Canned) , Crushed Tomatoes (Canned), Egg. Snacks/Other: Herta Finesse Putenbrust, Golden Toast American Sandwich (38g), DM Bio Apfel + Müsli Fruchtriegel, Lindt Excellence Edelbitter Mild 70%, Tangerines (Mandarin Oranges) , Brandt Zwieback, Cream Cheese. more...
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Gaining 2.8 kg a Week
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newfoundcarla's Weight History
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