Weigh In record (no journal entry) for 02 April 2020
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58.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 64.57g | Prot: 42.95g | Carbs: 242.83g.
Breakfast: Alpukat. Lunch: Tahu Isi, Tahu Isi, Telur Gulung tanpa Daging, Hoka Hoka Bento Nasi Putih. Dinner: Tahu Goreng, Telur Gulung tanpa Daging, Nasi Putih. Snacks/Other: Finna Kerupuk Udang, Sosro Teh Botol Kemasan Kotak, Pisang Goreng, Pisang Goreng. more...
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1043 kcal
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Exercise:
aerobik - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...
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steady weight
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neng pupuj's Weight History
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