Weigh In record (no journal entry) for 02 April 2020
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69.4 kg
Lost so far: 6.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 24.27g | Prot: 31.22g | Carbs: 99.12g.
Breakfast: Club Social Original , Café. Lunch: Batata Inglesa Cozida, Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Café, Polenguinho Requeijão Cremoso Light, Paulista Iogurte Natural Desnatado, Mamão Formosa, Natu's Farinha de Linhaça Dourada, Mãe Terra Semente de Chia. Snacks/Other: Café, Parati Biscoito Recheado Cartoon (Morango). more...
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Losing 0.3 kg a Week
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Cris.cbl's Weight History
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