Weigh In record (no journal entry) for 02 April 2020
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84.1 kg
Lost so far: 10.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 44.88g | Prot: 43.46g | Carbs: 103.17g.
Breakfast: Dália Leite Integral. Lunch: Farofa Temperada, Ovo Cozido, Couve Manteiga Refogada. Dinner: Leite Integral. Snacks/Other: Melancia. more...
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Gaining 2.1 kg a Week
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pati_jacob's Weight History
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