Weigh In record (no journal entry) for 02 April 2020
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93.4 kg
Lost so far: 8.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 54.60g | Prot: 59.17g | Carbs: 111.07g.
Breakfast: Crepioca, Iogurte Grego. Lunch: Alface, Tomates Cereja, Molho de Tomate Caseiro, Macarrão Integral Cozido, Patinho. Dinner: Antepasto de Berinjela, Molho Caesar para Saladas, Alface, Tomate Recheado. Snacks/Other: Danubio Requeijão Light, Wickbold Pão de Forma Integral, Vigor Iogurte Grego Frutas Amarelas. more...
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2721 kcal
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Exercise:
Hiking - 45 minutes, Resting - 23 hours and 15 minutes. more...
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steady weight
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mariadelarara's Weight History
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