ayautau's Journal, 02 Apr 20

ayautau's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 April 2020

88.5 kg Lost so far: 8.2 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:

2028 kcal

Fat: 109.15g | Prot: 96.37g | Carbs: 146.37g. Breakfast: Plátano Maduro, Kraft Mantecol, Huevo Huevo, Copacabana Cacao Amargo, Calo Leche Entera Instantánea. Lunch: Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Vino Tinto de Mesa, Cazuela de Mariscos. more...

2147 kcal

Exercise: Resting - 15 hours, Sleeping - 9 hours, Google Fit - 0 minutes. more...

Losing 1.4 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ayautau's Weight History

View Complete History

ayautau's Journal, 02 Apr 20

Submit a Comment

ayautau's Weight History